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Helping You Reach Your Potential
Mental Health and Lifestyle Counseling for All Walks of Life.
My approach
Finding the right therapist can be difficult. Let’s make it easier. By working together we can develop a personalized plan for you. I provide a friendly and inviting atmosphere, in an exceptional therapeutic environment. Using meditation, Exposure Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT), we develop constructive skills for you to use in everyday life. Every person who walks in my door is unique and treated with compassion.
As a child of Hispanic parents, I have navigated the boundaries of both American and Latin culture. This has allowed me to connect meaningfully with diverse communities. Tengo fluidez en espaniol y mucha experiencia con parejas latinas. Ayuda es posible para inmigracion, parejas y familias.
“She is the best therapist in jersey, she has tremendously made an impact for the better in my life. Great and Understanding, golden personality.”
— Jaely Marie
Families
By opening up honest and direct communication we can remove the wedge between members (including step and blended family), and ultimately reach an improved level of co-existence. I also provide coaching for new and learning parents.
Couples
Affection, companionship, and open dialogue can be difficult to maintain in even the most loving relationships. Couples therapy helps bridge relationship gaps that can form over time. By resolving conflicts a new sense of intimacy, harmony, and partnership can flourish.
Individuals
Individual therapy will help you learn new coping skills and techniques to reliably manage and overcome your unique obstacles. Using meditation, Exposure Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT), we develop constructive skills for you to use in everyday life.
Immigration Evaluations
I provide immigration evaluations for Extreme Hardship, Spousal Abuse, U Visa, Medical Certification for Disability, Asylum, and others. For over 20 years, I have ensured that each client receives a comprehensive science-based report that is persuasive and tailor made for each individual.
In-Person and Remote Options
My practice is based in New Jersey, all services are available in person or by Telehealth.
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